Fitness centres, weight rooms & running tracks

Below is a list of our fitness centres which include weight rooms and indoor Running tracks.

Admissions rates

View the facility rates page.

Rules & guidelines

Weight rooms

Please adhere to the following guidelines to ensure that weight training / exercise rooms are clean, safe, and enjoyable places to exercise.

Weight room general rules

• Proper training attire (shirts, shorts/sweat outfits, closed toed and non-skid shoes) is required. Outdoor footwear is not permitted.
• Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the workout area.
• Use of weight room restricted to those over 16 years of age or 12 - 15 years with adult supervision.

Weight room safety

• Report any injuries or facility/equipment deficiencies to front desk staff immediately.
• Ensure the pins and collars are secure before using any equipment.
• Do not drop, slam or throw the weights. For your safety we encourage the use of spotters.
• No unauthorized personal weight room equipment to be brought into the weight/exercise room.
• To ensure that user safety is not compromised, exercises and/or equipment should not be modified or used in any unintended manner.
• All equipment must be returned to its proper place.
• For safety reasons please refrain from using cell phones while utilizing weight room equipment.

Weight room etiquette

• Re-sealable water bottles only allowed in weight room. No other food or beverage allowed.
• Please limit the amount of time spent on each station or while utilizing equipment, and allow others to work in as requested.
• Please wipe down equipment with designated disinfectant after you use.
• Respect the equipment and your fellow patron. Do not spit in water fountain or sinks, keep feet off the walls and note that horseplay and offensive language are not permitted.
• Out of consideration of others who may have allergies, please refrain from wearing strong colognes or perfumes.
• Only personal sound systems with headsets allowed. No portable stereo systems.
• People with open sores or infectious diseases are not allowed in the weight room.
• No chalking allowed, use of gloves is recommended.
• POOLS ONLY: Wet bathing suits are not appropriate training attire and are not allowed.

Indoor running tracks

To ensure the track area is a clean, safe & enjoyable environment in which to exercise, please adhere to the following:

Indoor running tracks general rules

• Persons under the age of 8 are not permitted on the track. Persons under the age of 13 years must supervised by an adult (18 years + over).
• Please wear clean shoes and proper walking attire.
• Please observe running direction, even ->  odd <- days.
• Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the track area.
• Please do not leave valuables in the open – use lockers or where available checking envelopes that can be obtained at the front desk, where available.
• Walking poles are permitted on indoor tracks, provided that rubber boot or bell tips are utilized.

Indoor running tracks safety

• Keep to the inside track of the track except when passing
• Shoulder check and verbalize your intentions before passing. If being passed, please keep your pace consistent as speeding up or slowing down could be hazardous to others
• When slowing to a stop please shoulder check before moving off the track.
• Report any injuries or facility/equipment deficiencies to staff immediately.
• No free weights on the track. Velcro or secured wrist and ankle weights allowed.

Indoor running tracks etiquette

• No spitting or littering.
• Please confine all exercises to warm up areas.
• Out of consideration for others who may have allergies, please refrain from wearing colognes or perfumes.
• Re-sealable plastic water bottles only allowed on the track. No other food or beverage allowed.